Flat-Pack Sober: Build Your Sober Life
Maintaining Sobriety while Socialising
Socializing sober can be full of triggers, but avoiding it isn’t the answer. Connection is key to recovery. Learn how to handle social events, set boundaries, and stay in control—because no occasion i... ...more
Sobriety & Recovery
March 31, 2025•14 min read
Effective Relapse Prevention Strategies for 2025
"Relapse prevention" puts the focus in the wrong place—on the relapse, not your power. Instead, let's talk about trigger management. Learn how to shift your mindset, take control, and navigate sobriet... ...more
Sobriety Strategies & Mindset
March 08, 2025•19 min read
How to Maintain Sobriety After Addiction Recovery
Discover the simple equation for staying sober: S = RC + TM + EQ × C. Learn how Recovery Capital, Trigger Management, Emotional Intelligence, and Connection create a strong foundation for lasting sobr... ...more
Sobriety & Recovery
January 11, 2025•15 min read
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